Get your body moving and your blood pumping with this super-fun set of quick exercises.

Take some time to focus on how your feeling and do something for yourself with the help of this beginner-friendly yoga video.

Jump like a kangaroo, kick like a donkey, walk like a crab! Get someone else in your home to join you, and be animals together.

Grab your teddy bear and follow along with these fun moves. Ask someone else in your home to join you, and exercise together!

Run, jump, and plank to keep your body strong and your mind sharp. Ask someone else in your home to join you, and exercise together!

Clear your mind and re-charge your body with some meditative yoga great for beginners or even seasoned vets.

Shape your body and mind with this accessible and welcoming 10-minute yoga routine.

How many jumping jacks can you do in one minute?

Use this upbeat dance to learn how words are broken down into syllables.

What's your favorite fruit? Color? Depending on your answer, you might need to do jumping jacks or tree poses in this fun physical activity.

Pick someone to be the "Big Cheese," then follow the instructions in this video to learn a goofy game.

¡Mueve tu cuerpo y aprende sobre los huesos!

Use this upbeat dance to learn how words are broken down into syllables.

Pick someone to be the "Big Cheese," then follow the instructions in this video to learn a goofy game.

¡Mueve tu cuerpo y aprende sobre los huesos!

Imagine you're a model: Create a walk, strut, or stroll that shows off your clothes.

Move—and count—along with this catchy song.

Practice your speed and agility as you dodge imaginary tennis balls.

Use small "stepping stone" objects from around your house and try to cross an imaginary field of lava without losing your balance.

Reach up, down, left, and right to pop imaginary bubbles along to this catchy tune.

Hide an object in plain sight, then have your family members look for it. When they find it, listen for the silly catchphrase.

Get your body moving and your blood pumping with this super-fun set of quick exercises.

Take some time to focus on how your feeling and do something for yourself with the help of this beginner-friendly yoga video.

Jump like a kangaroo, kick like a donkey, walk like a crab! Get someone else in your home to join you, and be animals together.

Grab your teddy bear and follow along with these fun moves. Ask someone else in your home to join you, and exercise together!

Run, jump, and plank to keep your body strong and your mind sharp. Ask someone else in your home to join you, and exercise together!

Clear your mind and re-charge your body with some meditative yoga great for beginners or even seasoned vets.

Shape your body and mind with this accessible and welcoming 10-minute yoga routine.

How many jumping jacks can you do in one minute?

What's your favorite fruit? Color? Depending on your answer, you might need to do jumping jacks or tree poses in this fun physical activity.

Rhyme and bounce to get your mind and body charged up for the day.

Touch your toes to get yourself warmed up and ready to go. How many toe touches can you do this week?

Take turns playing these immersive movement games as a family to get all the ya-yas out before bedtime.

Printable playbook of games that follow CDC guidelines and can be played at home with little to no equipment.