Take some time to focus on how your feeling and do something for yourself with the help of this beginner-friendly yoga video.

Clear your mind and re-charge your body with some meditative yoga great for beginners or even seasoned vets.

Shape your body and mind with this accessible and welcoming 10-minute yoga routine.

What's your favorite fruit? Color? Depending on your answer, you might need to do jumping jacks or tree poses in this fun physical activity.

Stretch, learn kid-friendly poses, and practice mindfulness for energetic or calm activity.

These health-focused apps, games, and sites help students find the vital information they need to stay energized and active.

Practice your speed and agility as you dodge imaginary tennis balls.

Hide an object in plain sight, then have your family members look for it. When they find it, listen for the silly catchphrase.

Toss a ball around a circle. Every time it makes it back to the beginning, take one step back and start again.

Practice your speed and agility as you dodge imaginary tennis balls.

Hide an object in plain sight, then have your family members look for it. When they find it, listen for the silly catchphrase.

Toss a ball around a circle. Every time it makes it back to the beginning, take one step back and start again.

Train like a superhero with these kickboxing exercises inspired by the popular Marvel characters.

Use the force of your muscles to do these Star Wars-character-inspired exercises.

Watch these short instructions on how to play the game Beans on Toast. See how many new "bean" rules you can come up with.

Join Detroit Pistons' Langston Galloway and teacher Ms. Jourieh for an at-home workout. Watch until the end for a poem from Langston's namesake.

Toss paper confetti into the air and see how many pieces you can catch before they hit the ground.

These health-focused apps, games, and sites help students find the vital information they need to stay energized and active.

Take some time to focus on how your feeling and do something for yourself with the help of this beginner-friendly yoga video.

Clear your mind and re-charge your body with some meditative yoga great for beginners or even seasoned vets.

Shape your body and mind with this accessible and welcoming 10-minute yoga routine.

What's your favorite fruit? Color? Depending on your answer, you might need to do jumping jacks or tree poses in this fun physical activity.

Stretch, learn kid-friendly poses, and practice mindfulness for energetic or calm activity.

String together several videos or use a workout card to design a routine for every age and fitness level.

Printable playbook of games that follow CDC guidelines and can be played at home with little to no equipment.