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Encouragement Cards / Tarjetas de ánimo

Show support to friends and family to achieve their Winter Wellness goals.

Apoya a tus amigos y familia a lograr su metas de bienestar invernal.

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Duerme. Respira. Haz ejercicio. Come bien. Respira. Duerme.
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I will _______ every day for 21 days
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¡Tú puedes hacerlo!
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Sleep. Breathe. Work out. Eat well. Breathe. Sleep.
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Haz que cada dia cuente
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Make every day count!
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Yo ____ todos los dias durante 21 dias
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